Bertram Michael Slany 10000m row
10,000
Meters
49:44.7
Time
2:29.2
Pace
551
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 890 |
| Drag Factor | 131 |
January 10, 2024 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.7 | 10,000 | 2:29.2 | 105 | 662 | 17 | 151 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 17 | 142 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 17 | 147 |
| 10:31.6 | 6,000 | 2:37.9 | 89 | 605 | 17 | 148 |
| 10:07.5 | 8,000 | 2:31.8 | 100 | 643 | 18 | 148 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 19 | 173 |
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Workout Graph
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