Bertram Michael Slany 49:44 row
10,018
Meters
49:44.9
Time
2:28.9
Pace
547
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 128 |
January 04, 2024 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.9 | 10,018 | 2:28.9 | 106 | 664 | 17 | 143 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 128 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 139 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 141 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 17 | 139 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 17 | 141 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 147 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 142 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 147 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 149 |
| 49:44.9 | 980 | 2:25.3 | 114 | 692 | 18 | 161 |
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Workout Graph
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