Bertram Michael Slany 49:58 row
10,010
Meters
49:58.6
Time
2:29.7
Pace
546
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 825 |
| Drag Factor | 126 |
January 02, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.6 | 10,010 | 2:29.7 | 104 | 658 | 16 | 141 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 16 | 129 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 137 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 139 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 138 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 16 | 142 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 16 | 145 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 145 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 17 | 135 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 145 |
| 49:58.6 | 1,028 | 2:25.2 | 114 | 693 | 18 | 159 |
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Workout Graph
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