Bertram Michael Slany 10017m row
10,017
Meters
49:40.6
Time
2:28.7
Pace
551
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 843 |
| Drag Factor | 128 |
December 31, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.6 | 10,017 | 2:28.7 | 106 | 665 | 16 | 157 |
| 20:05.2 | 4,000 | 2:30.6 | 102 | 652 | 16 | 142 |
| 20:04.4 | 8,000 | 2:30.5 | 103 | 653 | 17 | 154 |
| 9:25.8 | 10,017 | 2:20.2 | 127 | 736 | 19 | 175 |
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Workout Graph
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