Bertram Michael Slany 10000m row
10,000
Meters
52:13.3
Time
2:36.6
Pace
534
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 874 |
| Drag Factor | 128 |
December 04, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.3 | 10,000 | 2:36.6 | 91 | 613 | 16 | 139 |
| 10:09.1 | 2,000 | 2:32.2 | 99 | 641 | 15 | 138 |
| 10:35.1 | 4,000 | 2:38.7 | 87 | 600 | 16 | 137 |
| 10:29.8 | 6,000 | 2:37.4 | 90 | 608 | 17 | 133 |
| 10:45.6 | 8,000 | 2:41.4 | 83 | 586 | 17 | 140 |
| 10:13.8 | 10,000 | 2:33.4 | 97 | 633 | 18 | 151 |
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Workout Graph
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