Bertram Michael Slany 10000m row
10,000
Meters
52:00.1
Time
2:36.0
Pace
538
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 15 |
| Stroke Count | 810 |
| Drag Factor | 129 |
November 30, 2023 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.1 | 10,000 | 2:36.0 | 92 | 617 | 15 | 140 |
| 10:55.2 | 2,000 | 2:43.8 | 80 | 574 | 15 | 134 |
| 10:10.2 | 4,000 | 2:32.5 | 99 | 639 | 16 | 137 |
| 10:27.2 | 6,000 | 2:36.8 | 91 | 612 | 15 | 137 |
| 10:20.1 | 8,000 | 2:35.0 | 94 | 623 | 15 | 137 |
| 10:07.4 | 10,000 | 2:31.8 | 100 | 644 | 16 | 155 |
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10000m