Bertram Michael Slany 10000m row

10,000

Meters

50:24.1

Time

2:31.2

Pace

544

Calories

148

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate17
Stroke Count894
Drag Factor127

November 26, 2023 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
50:24.1 10,000 2:31.2 101 648 17 148
10:15.1 2,000 2:33.7 96 631 17 138
10:17.8 4,000 2:34.4 95 626 17 141
10:01.7 6,000 2:30.4 103 653 18 147
10:04.7 8,000 2:31.1 101 648 19 151
9:44.9 10,000 2:26.2 112 685 19 163

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Workout Graph

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