Bertram Michael Slany 10000m row
10,000
Meters
50:24.1
Time
2:31.2
Pace
544
Calories
148
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 17 |
Stroke Count | 894 |
Drag Factor | 127 |
November 26, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:24.1 | 10,000 | 2:31.2 | 101 | 648 | 17 | 148 |
10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 17 | 138 |
10:17.8 | 4,000 | 2:34.4 | 95 | 626 | 17 | 141 |
10:01.7 | 6,000 | 2:30.4 | 103 | 653 | 18 | 147 |
10:04.7 | 8,000 | 2:31.1 | 101 | 648 | 19 | 151 |
9:44.9 | 10,000 | 2:26.2 | 112 | 685 | 19 | 163 |
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Workout Graph

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10000m