Bertram Michael Slany 10000m row
10,000
Meters
49:20.7
Time
2:28.0
Pace
550
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
November 26, 2023 00:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.7 | 10,000 | 2:28.0 | 108 | 671 | 19 | 142 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 20 | 134 |
| 9:50.1 | 4,000 | 2:27.5 | 109 | 675 | 20 | 136 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 20 | 141 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 657 | 19 | 148 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 669 | 19 | 154 |
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10000m