Bertram Michael Slany 10000m row
10,000
Meters
49:03.3
Time
2:27.1
Pace
552
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 130 |
November 25, 2023 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.3 | 10,000 | 2:27.1 | 110 | 677 | 18 | 139 |
| 10:09.0 | 2,000 | 2:32.2 | 99 | 641 | 18 | 130 |
| 10:00.6 | 4,000 | 2:30.1 | 103 | 655 | 17 | 128 |
| 9:40.9 | 6,000 | 2:25.2 | 114 | 693 | 19 | 141 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 20 | 142 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 728 | 20 | 158 |
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10000m