Bertram Michael Slany 10000m row
10,000
Meters
51:35.6
Time
2:34.7
Pace
539
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 827 |
| Drag Factor | 127 |
November 17, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.6 | 10,000 | 2:34.7 | 94 | 624 | 16 | 144 |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 642 | 16 | 143 |
| 9:59.4 | 4,000 | 2:29.8 | 104 | 657 | 16 | 140 |
| 10:15.2 | 6,000 | 2:33.8 | 96 | 631 | 15 | 142 |
| 10:43.2 | 8,000 | 2:40.8 | 84 | 589 | 16 | 145 |
| 10:29.8 | 10,000 | 2:37.4 | 90 | 608 | 17 | 150 |
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10000m