Bertram Michael Slany 10000m row
10,000
Meters
53:06.2
Time
2:39.3
Pace
534
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 876 |
| Drag Factor | 132 |
November 14, 2023 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.2 | 10,000 | 2:39.3 | 87 | 597 | 16 | 136 |
| 10:22.6 | 2,000 | 2:35.6 | 93 | 619 | 17 | 141 |
| 10:39.2 | 4,000 | 2:39.8 | 86 | 595 | 16 | 133 |
| 11:09.1 | 6,000 | 2:47.2 | 75 | 557 | 15 | 132 |
| 11:04.1 | 8,000 | 2:46.0 | 76 | 563 | 15 | 129 |
| 9:51.3 | 10,000 | 2:27.8 | 108 | 672 | 18 | 147 |
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10000m