Bertram Michael Slany 10000m row
10,000
Meters
55:05.8
Time
2:45.2
Pace
523
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 894 |
| Drag Factor | 132 |
November 12, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.8 | 10,000 | 2:45.2 | 78 | 566 | 16 | 134 |
| 10:45.2 | 2,000 | 2:41.3 | 83 | 587 | 17 | 135 |
| 10:46.8 | 4,000 | 2:41.7 | 83 | 584 | 17 | 135 |
| 11:06.6 | 6,000 | 2:46.6 | 76 | 560 | 16 | 135 |
| 11:16.4 | 8,000 | 2:49.1 | 72 | 549 | 16 | 130 |
| 11:10.8 | 10,000 | 2:47.7 | 74 | 555 | 15 | 136 |
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10000m