Bertram Michael Slany 10000m row
10,000
Meters
52:07.5
Time
2:36.3
Pace
546
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 870 |
November 08, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.5 | 10,000 | 2:36.3 | 92 | 615 | 16 | 135 |
| 10:01.5 | 2,000 | 2:30.3 | 103 | 654 | 17 | 135 |
| 9:48.1 | 4,000 | 2:27.0 | 110 | 679 | 17 | 137 |
| 10:30.3 | 6,000 | 2:37.5 | 89 | 607 | 17 | 129 |
| 12:12.8 | 8,000 | 3:03.2 | 57 | 495 | 14 | 133 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 706 | 19 | 143 |
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Workout Graph
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