Bertram Michael Slany 10000m row
10,000
Meters
1:01:57.4
Time
3:05.8
Pace
539
Calories
135
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 904 |
| Drag Factor | 134 |
November 06, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.4 | 10,000 | 3:05.8 | 55 | 487 | 14 | 135 |
| 10:32.3 | 2,000 | 2:38.0 | 89 | 604 | 17 | 138 |
| 19:22.5 | 4,000 | 4:50.6 | 14 | 349 | 9 | 127 |
| 11:29.6 | 6,000 | 2:52.4 | 68 | 535 | 15 | 137 |
| 10:13.1 | 8,000 | 2:33.2 | 97 | 634 | 18 | 137 |
| 10:19.9 | 10,000 | 2:34.9 | 94 | 623 | 18 | 139 |
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Workout Graph
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10000m