Bertram Michael Slany 10000m row
10,000
Meters
53:41.7
Time
2:41.0
Pace
528
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 937 |
| Drag Factor | 128 |
November 05, 2023 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.7 | 10,000 | 2:41.0 | 84 | 588 | 17 | 136 |
| 10:41.7 | 2,000 | 2:40.4 | 85 | 591 | 17 | 136 |
| 10:26.2 | 4,000 | 2:36.5 | 91 | 613 | 17 | 134 |
| 10:53.6 | 6,000 | 2:43.4 | 80 | 576 | 17 | 136 |
| 11:07.4 | 8,000 | 2:46.8 | 75 | 559 | 17 | 136 |
| 10:32.8 | 10,000 | 2:38.2 | 88 | 604 | 18 | 139 |
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10000m