Bertram Michael Slany 10000m row
10,000
Meters
49:22.7
Time
2:28.1
Pace
551
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 127 |
November 01, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.7 | 10,000 | 2:28.1 | 108 | 670 | 19 | 147 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 19 | 145 |
| 9:40.6 | 4,000 | 2:25.1 | 114 | 693 | 21 | 153 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 20 | 148 |
| 10:24.7 | 8,000 | 2:36.1 | 92 | 616 | 19 | 143 |
| 9:49.4 | 10,000 | 2:27.3 | 109 | 676 | 21 | 150 |
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Workout Graph
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10000m