Bertram Michael Slany 10000m row
10,000
Meters
47:22.1
Time
2:22.1
Pace
567
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 126 |
October 29, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,000 | 2:22.1 | 122 | 719 | 18 | 146 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 17 | 139 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 743 | 18 | 141 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 17 | 143 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 19 | 150 |
| 9:23.4 | 10,000 | 2:20.8 | 125 | 731 | 19 | 158 |
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10000m