Bertram Michael Slany 10000m row
10,000
Meters
48:15.6
Time
2:24.7
Pace
562
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 126 |
October 27, 2023 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.6 | 10,000 | 2:24.7 | 115 | 696 | 21 | 147 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 22 | 141 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 733 | 21 | 148 |
| 9:47.7 | 6,000 | 2:26.9 | 110 | 679 | 21 | 141 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 699 | 21 | 149 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 714 | 23 | 159 |
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10000m