Bertram Michael Slany 10000m row
10,000
Meters
49:46.0
Time
2:29.3
Pace
555
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
October 25, 2023 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.0 | 10,000 | 2:29.3 | 105 | 661 | 21 | 147 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 21 | 144 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 722 | 23 | 149 |
| 9:47.2 | 6,000 | 2:26.8 | 111 | 680 | 22 | 148 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 659 | 22 | 149 |
| 10:33.6 | 10,000 | 2:38.4 | 88 | 603 | 21 | 149 |
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10000m