Bertram Michael Slany 10016m row
10,016
Meters
49:46.1
Time
2:29.0
Pace
560
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 131 |
October 18, 2023 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.1 | 10,016 | 2:29.0 | 106 | 663 | 19 | 159 |
| 19:43.4 | 4,000 | 2:27.9 | 108 | 672 | 19 | 151 |
| 19:50.0 | 8,000 | 2:28.7 | 106 | 665 | 20 | 157 |
| 10:04.9 | 10,016 | 2:30.0 | 104 | 656 | 20 | 170 |
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Workout Graph
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