Bertram Michael Slany 10000m row
10,000
Meters
51:40.2
Time
2:35.0
Pace
542
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 127 |
October 14, 2023 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.2 | 10,000 | 2:35.0 | 94 | 623 | 22 | 140 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 21 | 138 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 667 | 24 | 146 |
| 10:38.1 | 6,000 | 2:39.5 | 86 | 596 | 22 | 140 |
| 10:29.1 | 8,000 | 2:37.2 | 90 | 609 | 23 | 141 |
| 10:51.3 | 10,000 | 2:42.8 | 81 | 579 | 22 | 136 |
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Workout Graph
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