Bertram Michael Slany 10000m row
10,000
Meters
49:11.7
Time
2:27.5
Pace
560
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 130 |
October 02, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.7 | 10,000 | 2:27.5 | 109 | 674 | 22 | 153 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 22 | 154 |
| 9:38.4 | 4,000 | 2:24.6 | 116 | 698 | 21 | 159 |
| 10:32.6 | 6,000 | 2:38.1 | 88 | 604 | 23 | 147 |
| 10:07.7 | 8,000 | 2:31.9 | 100 | 643 | 24 | 149 |
| 10:05.6 | 10,000 | 2:31.4 | 101 | 647 | 24 | 159 |
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Workout Graph
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