Bertram Michael Slany 10000m row
10,000
Meters
51:43.8
Time
2:35.1
Pace
536
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1350 |
| Drag Factor | 128 |
September 19, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.8 | 10,000 | 2:35.1 | 94 | 622 | 26 | 142 |
| 10:49.2 | 2,000 | 2:42.3 | 82 | 581 | 25 | 136 |
| 10:19.7 | 4,000 | 2:34.9 | 94 | 623 | 27 | 138 |
| 10:14.8 | 6,000 | 2:33.7 | 96 | 631 | 27 | 143 |
| 10:19.8 | 8,000 | 2:34.9 | 94 | 623 | 26 | 142 |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 656 | 27 | 155 |
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Workout Graph
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