Bertram Michael Slany 10000m row
10,000
Meters
49:23.9
Time
2:28.1
Pace
551
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1329 |
| Drag Factor | 130 |
September 17, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.9 | 10,000 | 2:28.1 | 108 | 670 | 27 | 148 |
| 10:26.2 | 2,000 | 2:36.5 | 91 | 613 | 27 | 138 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 665 | 27 | 146 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 669 | 27 | 152 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 27 | 151 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 729 | 27 | 157 |
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Workout Graph
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