Bertram Michael Slany 10000m row
10,000
Meters
48:58.1
Time
2:26.9
Pace
552
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 128 |
September 16, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.1 | 10,000 | 2:26.9 | 110 | 679 | 26 | 143 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 27 | 141 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 690 | 28 | 143 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 27 | 144 |
| 9:50.8 | 8,000 | 2:27.7 | 109 | 673 | 26 | 141 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 659 | 27 | 148 |
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Workout Graph
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