Bertram Michael Slany 10000m row
10,000
Meters
58:04.8
Time
2:54.2
Pace
535
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 118 |
October 13, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:04.8 | 10,000 | 2:54.2 | 66 | 527 | 20 | 119 |
| 11:35.8 | 2,000 | 2:53.9 | 66 | 528 | 19 | 121 |
| 10:40.9 | 4,000 | 2:40.2 | 85 | 592 | 22 | 120 |
| 13:16.3 | 6,000 | 3:19.0 | 44 | 452 | 18 | 122 |
| 11:51.9 | 8,000 | 2:57.9 | 62 | 513 | 21 | 109 |
| 10:39.9 | 10,000 | 2:39.9 | 85 | 594 | 23 | 124 |
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Workout Graph
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