Bertram Michael Slany 10000m row
10,000
Meters
55:38.3
Time
2:46.9
Pace
534
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 116 |
September 17, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:38.3 | 10,000 | 2:46.9 | 75 | 559 | 21 | 122 |
| 10:40.0 | 2,000 | 2:40.0 | 85 | 594 | 21 | 124 |
| 10:42.7 | 4,000 | 2:40.6 | 84 | 590 | 22 | 124 |
| 10:38.6 | 6,000 | 2:39.6 | 86 | 596 | 22 | 128 |
| 12:08.8 | 8,000 | 3:02.2 | 58 | 499 | 20 | 118 |
| 11:28.2 | 10,000 | 2:52.0 | 69 | 536 | 21 | 119 |
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Workout Graph
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