Bertram Michael Slany 10000m row
10,000
Meters
55:28.3
Time
2:46.4
Pace
544
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1205 |
| Drag Factor | 115 |
September 07, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.3 | 10,000 | 2:46.4 | 76 | 561 | 21 | 126 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 23 | 130 |
| 10:32.4 | 4,000 | 2:38.1 | 89 | 604 | 22 | 126 |
| 10:35.1 | 6,000 | 2:38.7 | 87 | 600 | 22 | 129 |
| 10:52.5 | 8,000 | 2:43.1 | 81 | 577 | 23 | 119 |
| 13:32.9 | 10,000 | 3:23.2 | 42 | 443 | 19 | 130 |
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Workout Graph
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