Bertram Michael Slany 10000m row
10,000
Meters
53:30.2
Time
2:40.5
Pace
539
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 1255 |
| Drag Factor | 117 |
September 05, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.2 | 10,000 | 2:40.5 | 85 | 591 | 23 | 128 |
| 11:03.3 | 2,000 | 2:45.8 | 77 | 564 | 20 | 123 |
| 10:28.3 | 4,000 | 2:37.0 | 90 | 610 | 23 | 128 |
| 10:27.7 | 6,000 | 2:36.9 | 91 | 611 | 25 | 134 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 580 | 24 | 127 |
| 10:40.4 | 10,000 | 2:40.1 | 85 | 593 | 25 | 130 |
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Workout Graph
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