Bertram Michael Slany 10000m row
10,000
Meters
52:41.7
Time
2:38.0
Pace
540
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 115 |
September 01, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:41.7 | 10,000 | 2:38.0 | 89 | 604 | 23 | 122 |
| 9:59.3 | 2,000 | 2:29.8 | 104 | 658 | 23 | 128 |
| 10:28.1 | 4,000 | 2:37.0 | 90 | 611 | 23 | 126 |
| 10:30.2 | 6,000 | 2:37.5 | 89 | 608 | 24 | 123 |
| 10:53.3 | 8,000 | 2:43.3 | 80 | 576 | 24 | 116 |
| 10:50.8 | 10,000 | 2:42.7 | 81 | 579 | 25 | 118 |
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Workout Graph
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