Bertram Michael Slany 10000m row
10,000
Meters
56:33.3
Time
2:49.6
Pace
553
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 118 |
August 23, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:33.3 | 10,000 | 2:49.6 | 72 | 546 | 22 | 126 |
| 12:20.0 | 2,000 | 3:05.0 | 55 | 490 | 19 | 125 |
| 13:48.4 | 4,000 | 3:27.1 | 39 | 435 | 18 | 125 |
| 10:00.4 | 6,000 | 2:30.1 | 103 | 656 | 25 | 130 |
| 10:10.8 | 8,000 | 2:32.7 | 98 | 638 | 25 | 125 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 26 | 128 |
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Workout Graph
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