Bertram Michael Slany 5016m row
5,016
Meters
25:00.8
Time
2:29.6
Pace
277
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 117 |
August 21, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,016 | 2:29.6 | 105 | 659 | 27 | 127 |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 28 | 126 |
| 10:10.0 | 4,000 | 2:32.5 | 99 | 639 | 27 | 126 |
| 5:07.7 | 5,016 | 2:31.4 | 101 | 646 | 27 | 129 |
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Workout Graph
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