Bertram Michael Slany 10000m row
10,000
Meters
51:17.2
Time
2:33.8
Pace
545
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 115 |
August 13, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.2 | 10,000 | 2:33.8 | 96 | 630 | 25 | 127 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 24 | 128 |
| 10:05.5 | 4,000 | 2:31.3 | 101 | 647 | 25 | 129 |
| 10:28.6 | 6,000 | 2:37.1 | 90 | 610 | 25 | 130 |
| 10:18.7 | 8,000 | 2:34.6 | 95 | 625 | 26 | 127 |
| 10:25.0 | 10,000 | 2:36.2 | 92 | 615 | 26 | 123 |
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Workout Graph
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