Bertram Michael Slany 10000m row
10,000
Meters
51:05.2
Time
2:33.2
Pace
550
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
August 11, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.2 | 10,000 | 2:33.2 | 97 | 634 | 23 | 130 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 23 | 131 |
| 10:13.5 | 4,000 | 2:33.3 | 97 | 633 | 22 | 126 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 23 | 125 |
| 10:18.8 | 8,000 | 2:34.7 | 95 | 625 | 24 | 130 |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 656 | 25 | 138 |
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Workout Graph
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