Bertram Michael Slany 8174m row
8,174
Meters
44:56.2
Time
2:44.9
Pace
438
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 116 |
July 31, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.2 | 8,174 | 2:44.9 | 78 | 568 | 20 | 127 |
| 10:11.9 | 2,000 | 2:32.9 | 98 | 636 | 23 | 128 |
| 10:21.9 | 4,000 | 2:35.4 | 93 | 620 | 22 | 138 |
| 11:06.0 | 6,000 | 2:46.5 | 76 | 560 | 20 | 126 |
| 12:15.7 | 8,000 | 3:03.9 | 56 | 493 | 19 | 122 |
| 0:57.5 | 8,174 | 2:45.2 | 78 | 567 | 21 | 124 |
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Workout Graph
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