Bertram Michael Slany 10000m row
10,000
Meters
53:53.2
Time
2:41.6
Pace
552
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1258 |
| Drag Factor | 116 |
July 30, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.2 | 10,000 | 2:41.6 | 83 | 585 | 23 | 127 |
| 13:43.7 | 2,000 | 3:25.9 | 40 | 437 | 19 | 124 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 643 | 23 | 127 |
| 10:08.7 | 6,000 | 2:32.1 | 99 | 641 | 25 | 122 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 669 | 25 | 132 |
| 10:00.1 | 10,000 | 2:30.0 | 104 | 656 | 25 | 130 |
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Workout Graph
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