Bertram Michael Slany 10000m row

10,000

Meters

48:17.3

Time

2:24.8

Pace

580

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count1031
Drag Factor117

July 26, 2025 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:17.3 10,000 2:24.8 115 696 21
9:28.6 2,000 2:22.1 122 719 19
9:11.7 4,000 2:17.9 133 759 21
9:20.9 6,000 2:20.2 127 736 22
9:53.2 8,000 2:28.3 107 669 22
10:23.0 10,000 2:35.7 93 618 22

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Workout Graph

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