Bertram Michael Slany 10000m row
10,000
Meters
53:48.0
Time
2:41.4
Pace
533
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 116 |
July 22, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.0 | 10,000 | 2:41.4 | 83 | 586 | 22 | 127 |
| 10:14.9 | 2,000 | 2:33.7 | 96 | 631 | 22 | 127 |
| 10:30.1 | 4,000 | 2:37.5 | 90 | 608 | 23 | 131 |
| 10:59.3 | 6,000 | 2:44.8 | 78 | 569 | 21 | 127 |
| 11:28.5 | 8,000 | 2:52.1 | 69 | 536 | 21 | 124 |
| 10:35.3 | 10,000 | 2:38.8 | 87 | 600 | 24 | 129 |
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Workout Graph
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