Bertram Michael Slany 10000m row
10,000
Meters
53:09.2
Time
2:39.4
Pace
1652
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1084 |
| Drag Factor | 127 |
July 15, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.2 | 10,000 | 2:39.4 | 86 | 597 | 20 | 129 |
| 11:39.7 | 2,000 | 2:54.9 | 65 | 525 | 18 | 125 |
| 10:08.8 | 4,000 | 2:32.2 | 99 | 641 | 21 | 127 |
| 10:14.8 | 6,000 | 2:33.7 | 96 | 631 | 22 | 132 |
| 10:49.3 | 8,000 | 2:42.3 | 82 | 581 | 20 | 132 |
| 10:16.5 | 10,000 | 2:34.1 | 96 | 629 | 22 | 130 |
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Workout Graph
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