Bertram Michael Slany 10000m row
10,000
Meters
50:13.6
Time
2:30.6
Pace
1679
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 126 |
July 14, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.6 | 10,000 | 2:30.6 | 102 | 652 | 21 | 132 |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 21 | 128 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 668 | 21 | 138 |
| 10:27.5 | 6,000 | 2:36.8 | 91 | 612 | 20 | 133 |
| 10:02.6 | 8,000 | 2:30.6 | 102 | 652 | 22 | 130 |
| 10:11.0 | 10,000 | 2:32.7 | 98 | 637 | 22 | 133 |
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Workout Graph
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