Bertram Michael Slany 10000m row
10,000
Meters
48:38.3
Time
2:25.9
Pace
1692
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 129 |
July 09, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.3 | 10,000 | 2:25.9 | 113 | 687 | 22 | 143 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 22 | 136 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 695 | 22 | 145 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 696 | 23 | 145 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 23 | 144 |
| 9:47.2 | 10,000 | 2:26.8 | 111 | 680 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.