Bertram Michael Slany 10000m row
10,000
Meters
53:48.3
Time
2:41.4
Pace
1664
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 1127 |
| Drag Factor | 127 |
July 05, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.3 | 10,000 | 2:41.4 | 83 | 586 | 20 | 131 |
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 21 | 130 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 665 | 22 | 136 |
| 11:38.2 | 6,000 | 2:54.5 | 66 | 526 | 19 | 130 |
| 11:53.7 | 8,000 | 2:58.4 | 62 | 512 | 20 | 129 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 632 | 23 | 134 |
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Workout Graph
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