Bertram Michael Slany 10000m row

10,000

Meters

55:35.9

Time

2:46.7

Pace

1699

Calories

140

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate20
Stroke Count1150
Drag Factor128

July 04, 2025 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:35.9 10,000 2:46.7 75 559 20 140
10:09.2 2,000 2:32.3 99 640 22 143
9:41.1 4,000 2:25.2 114 692 23 152
14:28.3 6,000 3:37.0 34 417 16 133
10:41.4 8,000 2:40.3 85 592 22 133
10:35.9 10,000 2:38.9 87 599 23 140

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Workout Graph

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