Bertram Michael Slany 10000m row
10,000
Meters
55:35.9
Time
2:46.7
Pace
1699
Calories
140
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 20 |
Stroke Count | 1150 |
Drag Factor | 128 |
July 04, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:35.9 | 10,000 | 2:46.7 | 75 | 559 | 20 | 140 |
10:09.2 | 2,000 | 2:32.3 | 99 | 640 | 22 | 143 |
9:41.1 | 4,000 | 2:25.2 | 114 | 692 | 23 | 152 |
14:28.3 | 6,000 | 3:37.0 | 34 | 417 | 16 | 133 |
10:41.4 | 8,000 | 2:40.3 | 85 | 592 | 22 | 133 |
10:35.9 | 10,000 | 2:38.9 | 87 | 599 | 23 | 140 |
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Workout Graph

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