Bertram Michael Slany 10000m row
10,000
Meters
52:59.3
Time
2:38.9
Pace
1687
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 126 |
July 01, 2025 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.3 | 10,000 | 2:38.9 | 87 | 599 | 21 | 116 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 22 | 127 |
| 10:11.2 | 4,000 | 2:32.8 | 98 | 637 | 22 | 124 |
| 10:23.4 | 6,000 | 2:35.8 | 92 | 618 | 22 | 123 |
| 10:24.5 | 8,000 | 2:36.1 | 92 | 616 | 22 | 110 |
| 12:33.2 | 10,000 | 3:08.3 | 52 | 480 | 19 | 99 |
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Workout Graph
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