Bertram Michael Slany 10000m row
10,000
Meters
55:52.6
Time
2:47.6
Pace
1655
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 143 |
June 28, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.6 | 10,000 | 2:47.6 | 74 | 555 | 20 | 119 |
| 10:31.2 | 2,000 | 2:37.8 | 89 | 606 | 20 | 126 |
| 10:18.2 | 4,000 | 2:34.5 | 95 | 626 | 21 | 120 |
| 10:51.7 | 6,000 | 2:42.9 | 81 | 578 | 22 | 116 |
| 13:08.2 | 8,000 | 3:17.0 | 46 | 457 | 18 | 115 |
| 11:03.2 | 10,000 | 2:45.8 | 77 | 564 | 20 | 122 |
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Workout Graph
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