Bertram Michael Slany 10000m row
10,000
Meters
54:35.0
Time
2:43.7
Pace
1595
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 141 |
June 24, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.0 | 10,000 | 2:43.7 | 80 | 574 | 21 | 120 |
| 10:39.7 | 2,000 | 2:39.9 | 86 | 594 | 21 | 114 |
| 10:44.3 | 4,000 | 2:41.0 | 84 | 588 | 22 | 119 |
| 11:06.3 | 6,000 | 2:46.5 | 76 | 560 | 21 | 122 |
| 11:13.6 | 8,000 | 2:48.4 | 73 | 552 | 21 | 116 |
| 10:51.0 | 10,000 | 2:42.7 | 81 | 579 | 21 | 129 |
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Workout Graph
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