Bertram Michael Slany 10000m row
10,000
Meters
51:23.7
Time
2:34.1
Pace
1629
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 143 |
June 23, 2025 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.7 | 10,000 | 2:34.1 | 95 | 628 | 21 | 138 |
| 10:21.9 | 2,000 | 2:35.4 | 93 | 620 | 21 | 132 |
| 10:30.8 | 4,000 | 2:37.7 | 89 | 607 | 21 | 131 |
| 10:22.9 | 6,000 | 2:35.7 | 93 | 618 | 21 | 137 |
| 10:24.0 | 8,000 | 2:36.0 | 92 | 617 | 21 | 132 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 687 | 23 | 159 |
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Workout Graph
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