Bertram Michael Slany 10000m row
10,000
Meters
53:28.6
Time
2:40.4
Pace
1650
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 141 |
June 22, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.6 | 10,000 | 2:40.4 | 85 | 591 | 21 | 126 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 21 | 125 |
| 10:14.9 | 4,000 | 2:33.7 | 96 | 631 | 23 | 124 |
| 10:27.3 | 6,000 | 2:36.8 | 91 | 612 | 22 | 128 |
| 11:20.3 | 8,000 | 2:50.0 | 71 | 544 | 21 | 124 |
| 10:56.5 | 10,000 | 2:44.1 | 79 | 572 | 21 | 130 |
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Workout Graph
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