Bertram Michael Slany 10000m row
10,000
Meters
53:39.2
Time
2:40.9
Pace
1595
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
| Drag Factor | 140 |
June 19, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.2 | 10,000 | 2:40.9 | 84 | 588 | 20 | 130 |
| 10:48.8 | 2,000 | 2:42.2 | 82 | 582 | 22 | 124 |
| 10:58.2 | 4,000 | 2:44.5 | 79 | 570 | 19 | 127 |
| 11:19.8 | 6,000 | 2:49.9 | 71 | 545 | 19 | 131 |
| 10:15.9 | 8,000 | 2:33.9 | 96 | 629 | 21 | 137 |
| 10:16.5 | 10,000 | 2:34.1 | 96 | 629 | 21 | 134 |
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Workout Graph
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