Bertram Michael Slany 10000m row
10,000
Meters
54:30.5
Time
2:43.5
Pace
524
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 142 |
June 17, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.5 | 10,000 | 2:43.5 | 80 | 575 | 21 | 132 |
| 11:35.3 | 2,000 | 2:53.8 | 67 | 529 | 20 | 121 |
| 11:13.0 | 4,000 | 2:48.2 | 73 | 552 | 22 | 131 |
| 10:57.2 | 6,000 | 2:44.3 | 79 | 571 | 22 | 131 |
| 10:31.0 | 8,000 | 2:37.7 | 89 | 606 | 23 | 144 |
| 10:14.0 | 10,000 | 2:33.5 | 97 | 633 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.